Friday, January 22, 2010

family fitness

Thanks to Brooke's
our family is getting fit!

Besides watching our food intake
(sometimes it looks really pretty!)
We're all exercising.

Every morning after driving the kids to seminary,
Azure and I workout with Jillian Michaels
It's a pretty good 20-minutes
inducing sore muscles and sweat.
(So glad I have a partner in Azure!)
Azure's pretty cute with her fashionable azure-blue 2 lb weights.
Brad does his own workout with 5lb weights later in the day.
Sierra does her 20-minutes on the eliptical after school
and here's what's really impressive:
Bryan gets up at 5am so he can get in 20 minutes of boxing
before seminary.
He's a pretty fast shower-taker, so it works.
Added benefit:
The rhythm of his boxing is my alarm clock.

Here's to hoping we're all VERY fit on April 11th when Brooke's contest ends!
Want to join up?
It's not too late.

4 comments:

Rebecca and Co. said...

Oh, that's awesome that the whole family is working out! Sometimes I fall prey to the "there's not enough time" trap, but that's not true--you can always find time. Good for you, Brad, and the kids!!!! You have inspired me to get on the treadmill today!

Ashley said...

Thats great! Maybe i should try the biggest loser thing too : )

Denalee said...

Yay! Thanks for the comments girls ... If you're interested in joining in the fun, email Brookie at
brookeredfern@gmail.com
xoxooxx

Steven & Brooke said...

i LOVE you guys. i wish i could be there to witness it!